{"id":1597,"date":"2022-02-24T06:44:21","date_gmt":"2022-02-24T06:44:21","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=1597"},"modified":"2022-03-02T19:09:35","modified_gmt":"2022-03-02T19:09:35","slug":"transpiratiile-nocturne-in-perioada-postpartum-cauze-si-remedii","status":"publish","type":"post","link":"https:\/\/stemcellsbank.ro\/blog\/transpiratiile-nocturne-in-perioada-postpartum-cauze-si-remedii","title":{"rendered":"Transpira\u021biile nocturne \u00een perioada postpartum \u2013 cauze \u0219i remedii"},"content":{"rendered":"<p><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1598 size-large\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-7-1024x535.jpg\" alt=\"articol blog_branding nou (7)\" width=\"600\" height=\"313\" srcset=\"https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-7-1024x535.jpg 1024w, https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-7-300x157.jpg 300w, https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-7-600x314.jpg 600w, https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-7.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Multe femei experimenteaz\u0103 transpira\u021bii nocturne sau bufeuri dup\u0103 sarcin\u0103. Acestea sunt cunoscute sub numele de transpira\u021bii nocturne postpartum. Anumite remedii la domiciliu pot ajuta la ameliorarea simptomelor. Transpira\u021biile nocturne apar atunci c\u00e2nd o femeie experimenteaz\u0103\u00a0 bufeuri \u00een timpul nop\u021bii. Mul\u021bi oameni asociaz\u0103 bufeurile \u0219i transpira\u021biile nocturne cu menopauza, dar sarcina, care este \u0219i ea o perioad\u0103 de schimb\u0103ri hormonale semnificative, le poate provoca. Potrivit unui studiu din 2013, bufeurile legate de sarcin\u0103 sunt frecvente, afect\u00e2nd 35% dintre femei \u00een timpul sarcinii \u0219i 29% dintre femei dup\u0103 sarcin\u0103.<\/p>\n<p>\u00cen acest articol, discut\u0103m despre ce cauzeaz\u0103 transpira\u021biile nocturne postpartum \u0219i cum s\u0103 g\u0103sim alinare.<\/p>\n<p><strong>Cauzele transpira\u021biilor nocturne postpartum<\/strong><\/p>\n<p>Transpira\u021biile nocturne postpartum apar din cauza nivelurilor sc\u0103zute de estrogen. Nivelurile hormonilor, inclusiv estrogenul, se schimb\u0103 pe m\u0103sur\u0103 ce corpul femeii se adapteaz\u0103 pentru statutul de proasp\u0103t\u0103 m\u0103mic\u0103. Corpul elibereaz\u0103 doi hormoni cheie, numi\u021bi progesteron \u0219i estrogen, \u00een cantit\u0103\u021bi mari \u00een timpul sarcinii. Modific\u0103rile acestor niveluri de hormoni pot determina o cre\u0219tere sau sc\u0103dere a temperaturii corpului. De asemenea, femeile pot transpira mai mult dup\u0103 sarcin\u0103 pentru a sc\u0103pa de excesul de lichid. Potrivit Asocia\u021biei Americane de Sarcin\u0103, corpul unei femei are cu 50% mai mult s\u00e2nge \u0219i fluide corporale \u00een timpul sarcinii pentru a sus\u021bine cre\u0219terea copilului. Acest lichid nu mai este util dup\u0103 na\u0219tere, iar organismul scap\u0103 de el prin transpira\u021bie \u0219i urin\u0103, a\u0219a c\u0103 ambele se pot intensifica dup\u0103 na\u0219tere. \u00cen unele cazuri, transpira\u021biile nocturne pot perturba somnul unei femei, pot cauza iritabilitate \u0219i \u00eei pot afecta calitatea vie\u021bii. Femeile ar trebui s\u0103 discute cu medicul lor despre transpira\u021biile nocturne postpartum. Este important s\u0103 excludem alte cauze, precum o afec\u021biune la nivel de tiroid\u0103, numit\u0103 hipertiroidie.<\/p>\n<p><strong>Ce po\u021bi face?<\/strong><\/p>\n<p>Transpira\u021biile nocturne postpartum se vor ameliora, de obicei, de la sine. Pe m\u0103sur\u0103 ce hormonii revin la niveluri normale, temperatura corpului t\u0103u se va regla \u0219i ea. \u00centre timp, exist\u0103 c\u00e2teva lucruri pe care le po\u021bi face \u0219i care te pot ajuta. Astfel:<\/p>\n<ul>\n<li>dormi pe un prosop pentru a absorbi o parte din transpira\u021bie,<\/li>\n<li>folose\u0219te lenjerie de pat din bumbac sau dintr-un material care nu re\u021bine umiditatea,<\/li>\n<li>dormi \u00een lenjerie intim\u0103 sau \u00een haine lejere,<\/li>\n<li>redu temperatura \u00een dormitor,<\/li>\n<li>bea mai pu\u021bin\u0103 cafea, mai ales \u00een a doua parte a zilei,<\/li>\n<li>consum\u0103 m\u00e2ncare mai pu\u021bin condimentat\u0103,<\/li>\n<li>bea ap\u0103 rece \u00eenainte de culcare,<\/li>\n<li>folose\u0219te metode de relaxare \u00eenainte de culcare,<\/li>\n<li>utilizeaz\u0103 un ventilator de tavan sau un ventilator portabil.<\/li>\n<\/ul>\n<p>Transpira\u021biile postpartum sunt obi\u0219nuite \u0219i, de obicei, nu reprezint\u0103 un semn de alarm\u0103. Dac\u0103 acestea nu se amelioreaz\u0103 \u00een timp sau dac\u0103 te confrun\u021bi \u0219i cu alte simptome, ar trebui s\u0103 contactezi imediat un medic.<\/p>\n<p>S\u0103n\u0103tatea copilului t\u0103u este cea mai important\u0103. Cum ar fi s\u0103 i-o po\u021bi asigura \u0219i dup\u0103 na\u0219tere? Acest lucru este posibil prin recoltarea de celule stem la na\u0219tere. Celulele stem sunt celulele \u201eprimordiale\u201d ale organismului uman, care se pot diferen\u021bia \u00een alte tipuri de celule cu rol \u00een regenerarea la nivel tisular. Stem Cells Bank vine \u00een sprijinul t\u0103u. Consultan\u021bii no\u0219tri \u00ee\u021bi stau la dispozi\u021bie at\u00e2t telefonic, c\u00e2t \u0219i pentru a stabili o \u00eent\u00e2lnire \u00een care s\u0103 afli mai multe informa\u021bii despre posibilit\u0103\u021bile de recoltare a celulelor stem \u0219i despre op\u021biunile de stocare, \u00een a\u0219a fel \u00eenc\u00e2t tu s\u0103 po\u021bi lua cea mai sigur\u0103 decizie fiind informat\u0103 corect despre aceste aspecte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Multe femei experimenteaz\u0103 transpira\u021bii nocturne sau bufeuri dup\u0103 sarcin\u0103. Acestea sunt cunoscute sub numele de transpira\u021bii nocturne postpartum. Anumite remedii la domiciliu pot ajuta la ameliorarea simptomelor. Transpira\u021biile nocturne apar atunci c\u00e2nd o femeie experimenteaz\u0103\u00a0 bufeuri \u00een timpul nop\u021bii. Mul\u021bi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[372,371,373,374],"class_list":["post-1597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sarcina","tag-transpiratiile-nocturne-dupa-nastere","tag-transpiratiile-nocturne-postpartum","tag-transpiratiile-nocturne-postpartum-cauze","tag-transpiratiile-nocturne-postpartum-remedii"],"_links":{"self":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=1597"}],"version-history":[{"count":3,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":1609,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1597\/revisions\/1609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/1598"}],"wp:attachment":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}