{"id":1569,"date":"2022-02-04T06:23:01","date_gmt":"2022-02-04T06:23:01","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=1569"},"modified":"2022-03-02T18:30:18","modified_gmt":"2022-03-02T18:30:18","slug":"3-lucruri-pe-care-sa-le-stii-despre-consumul-carbohidratilor-in-sarcina","status":"publish","type":"post","link":"https:\/\/stemcellsbank.ro\/blog\/3-lucruri-pe-care-sa-le-stii-despre-consumul-carbohidratilor-in-sarcina","title":{"rendered":"3 lucruri pe care s\u0103 le \u0219tii despre consumul carbohidra\u021bilor \u00een sarcin\u0103"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-4-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1576 size-large\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-4-1-1024x535.jpg\" alt=\"articol blog_branding nou (4) (1)\" width=\"600\" height=\"313\" srcset=\"https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-4-1-1024x535.jpg 1024w, https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-4-1-300x157.jpg 300w, https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-4-1-600x314.jpg 600w, https:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2022\/02\/articol-blog_branding-nou-4-1.jpg 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u00cen timpul sarcinii, femeile sunt bombardate cu informa\u021bii despre alimente \u0219i nutri\u021bie. M\u0103n\u00e2nc\u0103 asta, nu m\u00e2nca asta! Devine foarte confuz. Dezbaterile recente despre rolul carbohidra\u021bilor au intensificat confuzia. \u00cen sarcin\u0103, femeile au nevoie de surse de carbohidra\u021bi bogate \u00een nutrien\u021bi, \u00een cantit\u0103\u021bile potrivite.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><b><b>De ce sunt importan\u021bi carbohidra\u021bii \u00een timpul sarcinii?<\/b><\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00cen timpul sarcinii apar adapt\u0103ri metabolice care permit mamei s\u0103-\u0219i satisfac\u0103 propriile nevoi nutri\u021bionale, precum \u0219i pe cele ale bebelu\u0219ului \u00een curs de dezvoltare. Aceste adapt\u0103ri normale, precum \u0219i cre\u0219terea \u00een greutate \u00een timpul sarcinii, au un impact asupra metabolismului glucozei \u0219i insulinei materne.<\/span><\/p>\n<p>Pornind de la aceste modific\u0103ri, o femeie \u00eens\u0103rcinat\u0103 are mai multe \u0219anse s\u0103 aib\u0103 niveluri ridicate de glucoz\u0103 \u00een s\u00e2nge (hiperglicemie) \u0219i cel mai probabil s\u0103 prezinte o insuficien\u021b\u0103 a regl\u0103rii ei, ceea ce ar putea conduce la dezvoltarea diabetului zaharat gesta\u021bional.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><b><b>Care sunt consecin\u021bele nivelului ridicat de glucoz\u0103 din s\u00e2nge \u00een timpul sarcinii?<\/b><\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Nivelurile ridicate de glucoz\u0103 din s\u00e2nge \u00een timpul sarcinii sunt asociate cu un risc crescut ca mama s\u0103 dezvolte diabet gesta\u021bional \u00een timpul sarcinii \u0219i apoi diabet de tip 2 \u00een viitor. De asemenea, cre\u0219te riscul de complica\u021bii ale sarcinii \u0219i ale na\u0219terii at\u00e2t pentru mam\u0103, c\u00e2t \u0219i pentru copil, cum ar fi na\u0219terea prin cezarian\u0103 \u0219i hipoglicemia sugarului (nivel sc\u0103zut de glucoz\u0103 din s\u00e2nge) imediat dup\u0103 na\u0219tere, precum \u0219i na\u0219terea prematur\u0103, respectiv preeclampsie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nivelurile ridicate de glucoz\u0103 din s\u00e2nge \u00een timpul sarcinii sunt cel mai frecvent legate de diabetul gesta\u021bional. Cu toate acestea, nivelurile de glucoz\u0103 din s\u00e2nge care sunt u\u0219or crescute, de\u0219i nu sunt suficient de mari pentru a fi diagnosticate ca av\u00e2nd diabet gesta\u021bional, sunt asociate cu un risc mai mare de apari\u021bie a unor probleme.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prin urmare, evitarea nivelurilor excesive de glucoz\u0103 din s\u00e2nge \u00een timpul sarcinii are poten\u021bialul de a optimiza s\u0103n\u0103tatea copilului mai t\u00e2rziu \u00een via\u021b\u0103.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><b><b>Ar trebui s\u0103 evit carbohidra\u021bii \u00een timpul sarcinii?<\/b><\/b><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Nu! Carbohidra\u021bii cu siguran\u021b\u0103 nu trebuie evita\u021bi \u00een timpul sarcinii. Al\u021bi nutrien\u021bi importan\u021bi pentru sarcin\u0103, fola\u021bii \u0219i iodul, sunt ad\u0103uga\u021bi \u00een f\u0103ina pentru prepararea p\u00e2inii, de exemple. Ambele substan\u021be nutritive sunt necesare \u00een timpul sarcinii. Folatul ajut\u0103 la protejarea \u00eempotriva defectelor tubului neural la f\u0103tul \u00een curs de dezvoltare, iar iodul este necesar pentru producerea hormonului tiroidian, care joac\u0103 un rol important \u00een cre\u0219tere \u0219i dezvoltare.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Folatul se g\u0103se\u0219te \u0219i \u00eentr-o gam\u0103 de alte alimente, inclusiv legume (sparanghel, spanac, broccoli), n\u0103ut \u0219i fulgi de t\u0103r\u00e2\u021be, iar iodul se g\u0103se\u0219te \u00een fructe de mare, ou\u0103, carne \u0219i produse lactate. Principalul lucru de luat \u00een considerare atunci c\u00e2nd alegi alimente care con\u021bin carbohidra\u021bi este calitatea \u0219i cantitatea consumat\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u0103n\u0103tatea copilului t\u0103u este cea mai important\u0103. Cum ar fi s\u0103 i-o po\u021bi asigura \u0219i dup\u0103 na\u0219tere? Acest lucru este posibil prin recoltarea de celule stem la na\u0219tere. Celulele stem sunt celulele \u201eprimordiale\u201d ale organismului uman, care se pot diferen\u021bia \u00een alte tipuri de celule cu rol \u00een regenerarea la nivel tisular. Stem Cells Bank vine \u00een sprijinul t\u0103u. Consultan\u021bii no\u0219tri \u00ee\u021bi stau la dispozi\u021bie at\u00e2t telefonic, c\u00e2t \u0219i pentru a stabili o \u00eent\u00e2lnire \u00een care s\u0103 afli mai multe informa\u021bii despre posibilit\u0103\u021bile de recoltare a celulelor stem \u0219i despre op\u021biunile de stocare, \u00een a\u0219a fel \u00eenc\u00e2t tu s\u0103 po\u021bi lua cea mai sigur\u0103 decizie fiind informat\u0103 corect despre aceste aspecte.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00cen timpul sarcinii, femeile sunt bombardate cu informa\u021bii despre alimente \u0219i nutri\u021bie. M\u0103n\u00e2nc\u0103 asta, nu m\u00e2nca asta! Devine foarte confuz. Dezbaterile recente despre rolul carbohidra\u021bilor au intensificat confuzia. \u00cen sarcin\u0103, femeile au nevoie de surse de carbohidra\u021bi bogate \u00een [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[343,345,344,346],"class_list":["post-1569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-carbohidrati-in-sarcina","tag-consum-carbohidrati-gravide","tag-consum-carbohidrati-in-sarcina","tag-consum-carbohidrati-sarcina-riscuri"],"_links":{"self":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=1569"}],"version-history":[{"count":5,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1569\/revisions"}],"predecessor-version":[{"id":1602,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1569\/revisions\/1602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/1576"}],"wp:attachment":[{"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=1569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=1569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=1569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}