{"id":907,"date":"2018-08-25T11:26:05","date_gmt":"2018-08-25T11:26:05","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=907"},"modified":"2018-08-25T11:26:05","modified_gmt":"2018-08-25T11:26:05","slug":"81-sfaturi-de-prevenire-a-aparitiei-vergeturilor-pe-durata-sarcinii-partea-a-ii-a","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/81-sfaturi-de-prevenire-a-aparitiei-vergeturilor-pe-durata-sarcinii-partea-a-ii-a","title":{"rendered":"8+1 sfaturi de prevenire a apari\u021biei vergeturilor pe durata sarcinii &#8211; Partea a II-a"},"content":{"rendered":"<p class=\"p1\" style=\"text-align: justify;\"><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2018\/08\/Stem-Cells-Bank-Thumbnai-Prevenire-Vergeturi2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-908\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2018\/08\/Stem-Cells-Bank-Thumbnai-Prevenire-Vergeturi2.jpg\" alt=\"Stem-Cells-Bank-Thumbnai---Prevenire-Vergeturi2\" width=\"1200\" height=\"628\" srcset=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2018\/08\/Stem-Cells-Bank-Thumbnai-Prevenire-Vergeturi2.jpg 1200w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2018\/08\/Stem-Cells-Bank-Thumbnai-Prevenire-Vergeturi2-300x157.jpg 300w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2018\/08\/Stem-Cells-Bank-Thumbnai-Prevenire-Vergeturi2-1024x535.jpg 1024w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2018\/08\/Stem-Cells-Bank-Thumbnai-Prevenire-Vergeturi2-600x314.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p class=\"p1\" style=\"text-align: justify;\">Vergeturile sunt destul de des \u00eent\u00e2lnite de-a lungul sarcinii. Din cauz\u0103 c\u0103 pielea este for\u021bat\u0103 s\u0103 se \u00eentind\u0103 rapid, apar aceste \u201efisuri\u201d. \u00cens\u0103, a\u0219a cum am discutat \u0219i \u00een articolul anterior, sunt c\u00e2teva lucruri pe care le po\u021bi face pentru <strong>a preveni apari\u021bia<\/strong> acestora.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\">A\u0219adar, dac\u0103 nu ai citit prima parte, \u00een care am prezentat 4 sfaturi care s\u0103 te ajute s\u0103 previi apari\u021bia vergeturilor, o g\u0103se\u0219ti aici &#8211;\u00a0<\/p>\n<p class=\"p1\" style=\"text-align: justify;\">\u00cen acest articol \u00ee\u021bi prezent\u0103m \u00eenc\u0103 <strong>4+1 sfaturi<\/strong> care le po\u021bi folosi \u00een lupta \u00eempotriva vergeturilor.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong>F\u0103 mi\u0219care<\/strong> &#8211; f\u0103 sport regulat, iar pielea ta devine mai elastic\u0103. Cum se \u00eent\u00e2mpl\u0103 asta? Spre exemplu, 30 de minute de aerobic \u00ee\u021bi accelereaz\u0103 circula\u021bia. Fluxul sanguin crescut va \u201etransporta\u201d nutrien\u021bi c\u0103tre celulele pielii \u0219i va \u201e\u00eendep\u0103rta\u201d toxinele. Pe l\u00e2ng\u0103 asta, sportul poate s\u0103 te ajute s\u0103-\u021bi \u021bii sub control greutatea pe durata sarcinii.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\">Totu\u0219i, trebuie s\u0103 fii atent\u0103 ce tipuri de sport practici, mai ales \u00eencep\u00e2nd cu cel de-al doilea semestru de sarcin\u0103. Po\u021bi opta pentru \u00eenot sau yoga, sunt dou\u0103 activit\u0103\u021bi pe care le po\u021bi face lini\u0219tit\u0103 \u0219i care te vor ajuta s\u0103 \u00ee\u021bi preg\u0103te\u0219ti corpul pentru na\u0219tere.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong>Nu uita protec\u021bia solar\u0103<\/strong> &#8211; Chiar dac\u0103 vara este pe sf\u00e2r\u0219ite soarele \u00eenc\u0103 \u00ee\u0219i face de cap. Probabil c\u0103 \u0219tii deja c\u0103 expunerea la soare f\u0103r\u0103 protec\u021bie solar\u0103, nu face tocmai bine pielii, ba chiar mai mult, o \u00eemb\u0103tr\u00e2ne\u0219te. Pe durata sarcinii pielea are \u0219i mai mut de suferit \u00een timpul expunerii la razele solare, a\u0219a c\u0103 protec\u021bia solar\u0103 trebuie s\u0103 devin\u0103 una dintre prietenele tale cele mai bune, \u00een lupta \u00eempotriva vergeturilor.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong>Evit\u0103 apa fierbinte<\/strong> &#8211; dac\u0103 \u00ee\u021bi plac b\u0103ile sau du\u0219urile fierbin\u021bi, atunci acest sfat nu este unul care o s\u0103-\u021bi plac\u0103 prea mult. Apa fierbinte este du\u0219manul unei pieli hidratate \u0219i \u00eengrijite. Ba chiar mai mult, poate s\u0103 usuce pielea \u0219i s\u0103 favorizeze apari\u021bia vergeturilor. De asemenea, este recomandat ca pe durata sarcinii, temperatura apei s\u0103 nu dep\u0103\u0219easc\u0103 37 grade Celsius pentru c\u0103 poate s\u0103 conduc\u0103 la cre\u0219terea temperaturii bebelu\u0219ului t\u0103u.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong>Nu omite exfolierea pielii<\/strong> &#8211; Exfolierea regulat\u0103 te ajut\u0103 s\u0103 scapi de straturile de piele moart\u0103 \u0219i contribuie la accelerarea circula\u021biei sangvine. Pe l\u00e2ng\u0103 asta, te ajut\u0103 \u00een lupta \u00eempotriva vergeturilor.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><strong>R\u0103sfa\u021b\u0103-te cu masaj<\/strong> &#8211; Dup\u0103 cum probabil ai aflat deja din sfaturile anterioare, stimularea circula\u021biei spre piele este un factor important \u00een lupta \u00eempotriva vergeturilor. Masajul contribuie la acest aspect, tocmai din acest motiv se reg\u0103se\u0219te pe lista recomand\u0103rilor noastre.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\">Pe l\u00e2ng\u0103 ajutorul pe care \u021bi-l aduce \u00een lupta cu vergeturile, masajul este un r\u0103sf\u0103\u021b \u0219i te ajut\u0103 s\u0103 te relaxezi. A\u0219a c\u0103 nu mai sta pe g\u00e2nduri \u0219i bucur\u0103-te de un masaj cu uleiuri hr\u0103nitoare pentru piele.<\/p>\n<p class=\"p1\" style=\"text-align: justify;\">Acestea au fost sfaturile noastre de prevenire a apari\u021biei vergeturilor pe durata sarcinii. Pune-le \u00een aplicare \u0219i bucur\u0103-te din plin de <strong>experien\u021ba de viitoare m\u0103mic\u0103<\/strong>!<\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><em>Dac\u0103 \u021bi-a pl\u0103cut articolul d\u0103-i share pe pagina ta de Facebook!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vergeturile sunt destul de des \u00eent\u00e2lnite de-a lungul sarcinii. Din cauz\u0103 c\u0103 pielea este for\u021bat\u0103 s\u0103 se \u00eentind\u0103 rapid, apar aceste \u201efisuri\u201d. \u00cens\u0103, a\u0219a cum am discutat \u0219i \u00een articolul anterior, sunt c\u00e2teva lucruri pe care le po\u021bi face pentru [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/907"}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=907"}],"version-history":[{"count":1,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/907\/revisions"}],"predecessor-version":[{"id":909,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/907\/revisions\/909"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/908"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=907"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}