{"id":548,"date":"2016-12-21T12:10:09","date_gmt":"2016-12-21T12:10:09","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=548"},"modified":"2016-12-21T12:10:09","modified_gmt":"2016-12-21T12:10:09","slug":"4-sfaturi-care-te-vor-ajuta-sa-te-bucuri-de-craciun-atunci-cand-esti-insarcinata","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/4-sfaturi-care-te-vor-ajuta-sa-te-bucuri-de-craciun-atunci-cand-esti-insarcinata","title":{"rendered":"4 sfaturi care te vor ajuta s\u0103 te bucuri de Cr\u0103ciun atunci c\u00e2nd e\u0219ti \u00eens\u0103rcinat\u0103"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/12\/4-sfaturi-care-te-vor-ajuta-s\u0103-te-bucuri-de-Cr\u0103ciun-atunci-c\u00e2nd-e\u0219ti-\u00eens\u0103rcinat\u0103.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-549\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/12\/4-sfaturi-care-te-vor-ajuta-s\u0103-te-bucuri-de-Cr\u0103ciun-atunci-c\u00e2nd-e\u0219ti-\u00eens\u0103rcinat\u0103.png\" alt=\"4-sfaturi-care-te-vor-ajuta-sa-te-bucuri-de-craciun-atunci-cand-esti-insarcinata\" width=\"1200\" height=\"628\" srcset=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/12\/4-sfaturi-care-te-vor-ajuta-s\u0103-te-bucuri-de-Cr\u0103ciun-atunci-c\u00e2nd-e\u0219ti-\u00eens\u0103rcinat\u0103.png 1200w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/12\/4-sfaturi-care-te-vor-ajuta-s\u0103-te-bucuri-de-Cr\u0103ciun-atunci-c\u00e2nd-e\u0219ti-\u00eens\u0103rcinat\u0103-300x157.png 300w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/12\/4-sfaturi-care-te-vor-ajuta-s\u0103-te-bucuri-de-Cr\u0103ciun-atunci-c\u00e2nd-e\u0219ti-\u00eens\u0103rcinat\u0103-1024x535.png 1024w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/12\/4-sfaturi-care-te-vor-ajuta-s\u0103-te-bucuri-de-Cr\u0103ciun-atunci-c\u00e2nd-e\u0219ti-\u00eens\u0103rcinat\u0103-600x314.png 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Ce poate fi mai frumos dec\u00e2t <strong>bucuria de a fi m\u0103mic\u0103<\/strong> \u00een combina\u021bie cu spiritul s\u0103rb\u0103torilor de iarn\u0103? Este o perioad\u0103 plin\u0103 de magie, plin\u0103 de momente speciale, de bucurie \u0219i \u00een special de iubire. Cu siguran\u021b\u0103, este cea mai frumoas\u0103 parte a unui an, mai ales dac\u0103 e\u0219ti \u00eens\u0103rcinat\u0103, motiv dublu de bucurie! Este momentul \u00een care po\u021bi s\u0103 por\u021bi zilnic \u021binute comode \u0219i pufoase. Ce e \u0219i mai frumos este faptul c\u0103 te po\u021bi bucura de Cr\u0103ciun exact cum ai f\u0103cut-o \u0219i p\u00e2n\u0103 acum, poate chiar mai bine. \u00cen loc s\u0103 te g\u00e2nde\u0219ti la ce ai voie sau nu ai voie s\u0103 faci, transform\u0103 aceste zile de s\u0103rb\u0103toare \u00een unele cu adev\u0103rat speciale pentru tine, urm\u00e2nd sfaturile de mai jos!<\/p>\n<p style=\"text-align: justify;\"><strong>1. Ce po\u021bi s\u0103 m\u0103n\u00e2nci de Cr\u0103ciun?\u00a0<\/strong>Este adev\u0103rat c\u0103 \u00een aceast\u0103 perioad\u0103 trebuie s\u0103 acorzi o aten\u021bie sporit\u0103 alimenta\u021biei. A\u0219a c\u0103, trebuie s\u0103 te asiguri c\u0103 tot ce m\u0103n\u00e2nci este foarte bine g\u0103tit pentru a evita riscul de a consuma preparate crude. Acest pas trebuie s\u0103 \u00eel urmezi mai ales c\u00e2nd este vorba despre carne de pe\u0219te congelat\u0103, care dac\u0103 nu este g\u0103tit\u0103 corespunz\u0103tor poate s\u0103 fie d\u0103un\u0103toare. Consumul de ou\u0103 crude este \u0219i el periculos pe durata sarcinii, pentru c\u0103 riscul apari\u021biei infect\u0103rii cu salmonela este ridicat. A\u0219a c\u0103, ai grij\u0103 mare!<\/p>\n<p style=\"text-align: justify;\"><strong>2. Petrecerea de Cr\u0103ciun trebuie s\u0103 \u021bi se potriveasc\u0103<\/strong> &#8211; Poate c\u0103 anul trecut de s\u0103rb\u0103tori ai petrecut \u00een ora\u0219 cu fetele, iar num\u0103rul paharelor de vin a fost crescut, anul acesta \u00eens\u0103, mici modific\u0103ri vor ap\u0103rea. Spre exemplu, alcoolul trebuie evitat deoarece poate s\u0103 aib\u0103 efecte directe asupra dezvolt\u0103rii corecte a micu\u021bului t\u0103u. A\u0219a c\u0103, anul acesta po\u021bi organiza petrecerea de Cr\u0103ciun \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 fie pe placul t\u0103u. Spre exemplu, o cin\u0103 al\u0103turi de to\u021bi cei dragi, o scurt\u0103 vizit\u0103 la t\u00e2rgul de Cr\u0103ciun din ora\u0219 sau o sear\u0103 relaxant\u0103 al\u0103turi de familie, \u00een care to\u021bi vin contribuie cu ceva la preg\u0103tirea cinei.<\/p>\n<p style=\"text-align: justify;\"><strong>3. Cump\u0103r\u0103 tot ce ai nevoie online<\/strong> &#8211; Agita\u021bia care este \u00een magazine \u00een aceast\u0103 perioad\u0103 te poate obosi foarte mult, a\u0219a c\u0103 alege s\u0103 faci cump\u0103r\u0103turile online. \u00cen cazul \u00een care nu g\u0103se\u0219ti tot ce ai nevoie, po\u021bi s\u0103 apelezi la prieteni apropia\u021bi, la so\u021b sau chiar p\u0103rin\u021bi s\u0103 te ajute.<\/p>\n<p style=\"text-align: justify;\"><strong>4. Apeleaz\u0103 c\u00e2t mai mult la ajutorul celor drag<\/strong>i &#8211; Preg\u0103tirile pentru Cr\u0103ciun pot s\u0103 fie pu\u021bin cam obositoare pentru tine, a\u0219a c\u0103 po\u021bi s\u0103 apelezi f\u0103r\u0103 griji la ajutorul celor apropia\u021bi. Decorarea casei, \u00eempodobirea bradului, m\u00e2ncarea pentru masa festiv\u0103 de Cr\u0103ciun, po\u021bi s\u0103 prime\u0219ti ajutor \u00een realizarea acestora. A\u0219a c\u0103, relaxeaz\u0103-te \u0219i bucur\u0103-te de frumuse\u021bea acestei perioade magice.<\/p>\n<p style=\"text-align: justify;\">Cr\u0103ciunul este poate cea mai a\u0219teptat\u0103 s\u0103rb\u0103toare a anului. Preparate \u00eembietoare, lumini\u021be \u0219i decora\u021biuni speciale, prezen\u021ba familiei \u0219i a celor mai dragi prieteni, toate fac din aceast\u0103 perioad\u0103 una cu adev\u0103rat deosebit\u0103. <strong>Bucuria ve\u0219tii c\u0103 urmeaz\u0103 s\u0103 devii m\u0103mic\u0103<\/strong>, \u00eenfrumuse\u021beaz\u0103 \u0219i mai mult aceast\u0103 s\u0103rb\u0103toare.<\/p>\n<p style=\"text-align: justify;\"><em>Dac\u0103 \u021bi-a pl\u0103cut acest articol, \u00eel po\u021bi distribui pe Facebook pentru a le l\u0103sa pe prietenele tale s\u0103 afle\u00a0despre aceste\u00a0sfaturi!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce poate fi mai frumos dec\u00e2t bucuria de a fi m\u0103mic\u0103 \u00een combina\u021bie cu spiritul s\u0103rb\u0103torilor de iarn\u0103? Este o perioad\u0103 plin\u0103 de magie, plin\u0103 de momente speciale, de bucurie \u0219i \u00een special de iubire. Cu siguran\u021b\u0103, este cea mai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/548"}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=548"}],"version-history":[{"count":1,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/548\/revisions"}],"predecessor-version":[{"id":550,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/548\/revisions\/550"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/549"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}