{"id":473,"date":"2016-08-18T13:24:40","date_gmt":"2016-08-18T13:24:40","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=473"},"modified":"2016-08-18T13:24:52","modified_gmt":"2016-08-18T13:24:52","slug":"e-bine-sau-nu-sa-l-inveti-pe-bebe-sa-adoarma-singur","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/e-bine-sau-nu-sa-l-inveti-pe-bebe-sa-adoarma-singur","title":{"rendered":"E bine sau nu s\u0103-l \u00eenve\u021bi pe bebe s\u0103 adoarm\u0103 singur?"},"content":{"rendered":"<p><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/08\/E-bine-sau-nu-s\u0103-l-\u00eenve\u021bi-pe-bebe-s\u0103-adoarm\u0103-singur.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-474\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/08\/E-bine-sau-nu-s\u0103-l-\u00eenve\u021bi-pe-bebe-s\u0103-adoarm\u0103-singur.png\" alt=\"E-bine-sau-nu-s\u0103-l-\u00eenve\u021bi-pe-bebe-s\u0103-adoarm\u0103-singur\" width=\"1200\" height=\"628\" srcset=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/08\/E-bine-sau-nu-s\u0103-l-\u00eenve\u021bi-pe-bebe-s\u0103-adoarm\u0103-singur.png 1200w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/08\/E-bine-sau-nu-s\u0103-l-\u00eenve\u021bi-pe-bebe-s\u0103-adoarm\u0103-singur-300x157.png 300w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/08\/E-bine-sau-nu-s\u0103-l-\u00eenve\u021bi-pe-bebe-s\u0103-adoarm\u0103-singur-1024x535.png 1024w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/08\/E-bine-sau-nu-s\u0103-l-\u00eenve\u021bi-pe-bebe-s\u0103-adoarm\u0103-singur-600x314.png 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a>Cum am mai spus \u00eentr-un articol anterior, dup\u0103 ce micu\u021bul t\u0103u face primii pa\u0219i \u00een aceast\u0103 lume nou\u0103, o mul\u021bime de sfaturi te vor \u201elovi\u201d din toate p\u0103r\u021bile. Persoanele care \u021bi le ofer\u0103 \u00ee\u0219i doresc s\u0103 te ajute c\u00e2t de mult pot chiar dac\u0103 de multe ori, sfaturile pe care \u021bi le ofer\u0103 nu sunt dec\u00e2t mituri.<\/p>\n<p>Ast\u0103zi vorbim despre cum \u00eel po\u021bi \u00eenv\u0103\u021ba pe micu\u021bul t\u0103u <strong>s\u0103 adoarm\u0103 singur.<\/strong> Chiar dac\u0103 pare greu de crezut, asta \u00eenseamn\u0103 c\u0103 micu\u021bul t\u0103u trebuie s\u0103 \u00eenve\u021be s\u0103 adoarm\u0103 singur.<\/p>\n<p>De ce trebuie un micu\u021b s\u0103 \u00eenve\u021be s\u0103 faca asta singur? Pentru c\u0103 de cele mai multe ori atunci c\u00e2nd tu \u00eencerci s\u0103-l adormi vei apela la diverse trucuri, iar el va ajunge s\u0103 <strong>asocieze ora somnului cu acele obiceiuri<\/strong>. Spre exemplu, dac\u0103 de obicei \u00eel \u021bii \u00een bra\u021be p\u00e2n\u0103 c\u00e2nd adoarme, el va asocia cele dou\u0103 evenimente \u0219i nu o sa mai adoarm\u0103 dec\u00e2t foarte greu, \u00eentr-un alt mod.<\/p>\n<p><strong>Ce probleme apar<\/strong> atunci c\u00e2nd bebelu\u0219ul asociaz\u0103 somnul cu diverse obiceiuri? Atunci c\u00e2nd un micu\u021b este obi\u0219nuit s\u0103 adoarm\u0103 numai \u00een bra\u021bele tale, sau daca este leg\u0103nat, el nu va putea s\u0103 adoarm\u0103 singur. Astfel c\u0103 problemele apar pe durata nop\u021bii, atunci c\u00e2nd orice copil se treze\u0219te de foarte multe ori. Un copil care a \u00eenv\u0103\u021bat s\u0103 adoarm\u0103 singur, va fi lini\u0219tit \u0219i \u00ee\u0219i va continua somnicul, \u00een timp ce un micu\u021b care asociaz\u0103 obiceiurile cu somnul, va pl\u00e2nge p\u00e2n\u0103 \u00een momentul \u00een care vei merge \u0219i \u00eel vei adormi \u00een metoda folosit\u0103.<\/p>\n<p>Ca m\u0103mic\u0103, este foarte greu s\u0103 alegi ce este bine pentru micu\u021bul t\u0103u f\u0103r\u0103 a avea dovezi clare. A\u0219adar, vom discuta <strong>despre miturile existente<\/strong> atunci c\u00e2nd este momentul s\u0103 \u00eel \u00eenve\u021bi pe micu\u021bul t\u0103u s\u0103 adoarm\u0103 singur.<\/p>\n<p>1. <strong>Fals:<\/strong> Dac\u0103 \u00eel las s\u0103 pl\u00e2ng\u0103 o s\u0103 ajung\u0103 s\u0103 m\u0103 urasc\u0103 &#8211; <strong>Adev\u0103rat:<\/strong> Potrivit studiilor de specialitate, nu sunt consecin\u021be negative \u00een rela\u021bia p\u0103rinte-copil din cauza c\u0103 \u00eel \u00eenve\u021bi s\u0103 adoarm\u0103 singur \u0219i c\u0103 probabil va pl\u00e2nge pu\u021bin p\u00e2n\u0103 se va obi\u0219nui.<\/p>\n<p>2. <strong>Fals:<\/strong> Ador s\u0103 \u00eemi \u021bin micu\u021bul \u00een bra\u021be \u0219i s\u0103-i c\u00e2nt p\u00e2n\u0103 adoarme. Dac\u0103 o \u00eenv\u0103\u021b s\u0103 adoarm\u0103 singur\u0103 nu voi mai putea s\u0103 fac asta. &#8211; <strong>Adev\u0103rat:<\/strong> Chiar dac\u0103 ai \u00eenceput \u201dantrenamentul\u201d pentru ca micu\u021bul t\u0103u s\u0103 reu\u0219easc\u0103 s\u0103 adoarm\u0103 singur, nu \u00eenseamn\u0103 c\u0103 trebuie s\u0103 renun\u021bi la obiceiurile pe care le \u00eendr\u0103ge\u0219ti. Po\u021bi s\u0103 continui s\u0103 le faci, scopul t\u0103u este ca micu\u021bul s\u0103 nu le mai asocieze aceste obiceiuri cu momentul somnului.<\/p>\n<p>3.<strong> Fals:<\/strong> Acest \u201dantrenament\u201d aduce riscuri \u0219i beneficii pe termen lung. &#8211; <strong>Adev\u0103rat:<\/strong>\u00a0Studiile demonstreaz\u0103 faptul c\u0103 nu exist\u0103 riscuri sau beneficii pe termen lung, \u00een acest caz. \u00cen schimb, sunt destule studii care arat\u0103 c\u0103 sunt \u00eembun\u0103t\u0103\u021biri pe perioad\u0103 scurt\u0103, cum ar fi \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii somnului bebelu\u0219ului \u0219i a st\u0103rii de spirit a m\u0103micii.<\/p>\n<p>4. <strong>Fals:<\/strong> Momentul \u00een care \u00eencepi s\u0103-l \u00eenve\u021bi pe micu\u021b s\u0103 adoarm\u0103 singur va fi acompaniat, cu siguran\u021b\u0103, de crize de pl\u00e2ns. &#8211; <strong>Adev\u0103rat:<\/strong> Sunt foarte mul\u021bi p\u0103rin\u021bi care sunt \u00eemportiva acestei practici \u0219i atunci se leag\u0103 de acest lucru \u00een momentul \u00een care trebuie s\u0103 \u00eenceap\u0103 s\u0103-l \u00eenve\u021be pe micu\u021b s\u0103 adoarm\u0103 \u0219i singur. Trebuie s\u0103 \u0219tii c\u0103 nu este singura varianta care aduce rezultatele dorite. Po\u021bi s\u0103 apelezi la un program \u00een adev\u0103ratul sens al cuv\u00e2ntului \u0219i s\u0103 \u00eel treze\u0219ti la ore stabilite, iar dup\u0103 o perioad\u0103 de timp acesta se va obi\u0219nui \u0219i f\u0103r\u0103 crize de pl\u00e2ns.<\/p>\n<p>Acum c\u0103 ai aflat aceste <strong>mituri \u0219i adev\u0103ruri<\/strong> referitoare la momentul \u00een care \u00eel \u00eenve\u021bi pe micu\u021bul t\u0103u s\u0103 adoarm\u0103 singur, ce ai de g\u00e2nd s\u0103 faci? \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cum am mai spus \u00eentr-un articol anterior, dup\u0103 ce micu\u021bul t\u0103u face primii pa\u0219i \u00een aceast\u0103 lume nou\u0103, o mul\u021bime de sfaturi te vor \u201elovi\u201d din toate p\u0103r\u021bile. Persoanele care \u021bi le ofer\u0103 \u00ee\u0219i doresc s\u0103 te ajute c\u00e2t de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=473"}],"version-history":[{"count":2,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/473\/revisions"}],"predecessor-version":[{"id":476,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/473\/revisions\/476"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/474"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=473"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}