{"id":367,"date":"2016-02-16T13:00:53","date_gmt":"2016-02-16T13:00:53","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=367"},"modified":"2016-02-17T08:24:38","modified_gmt":"2016-02-17T08:24:38","slug":"5-trucuri-pentru-a-urma-programul-de-somn-al-bebeluslui-atunci-cand-calatoresti","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/5-trucuri-pentru-a-urma-programul-de-somn-al-bebeluslui-atunci-cand-calatoresti","title":{"rendered":"5 trucuri pentru a urma programul de somn al bebelu\u0219lui atunci c\u00e2nd c\u0103l\u0103tore\u0219ti"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/02\/5-trucuri-pentru-a-urma-programul-de-somn-al-bebelu\u0219lui-atunci-c\u00e2nd-c\u0103l\u0103tore\u0219ti.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-368\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/02\/5-trucuri-pentru-a-urma-programul-de-somn-al-bebelu\u0219lui-atunci-c\u00e2nd-c\u0103l\u0103tore\u0219ti.png\" alt=\"5-trucuri-pentru-a-urma-programul-de-somn-al-bebelu\u0219lui-atunci-c\u00e2nd-c\u0103l\u0103tore\u0219ti\" width=\"1200\" height=\"628\" srcset=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/02\/5-trucuri-pentru-a-urma-programul-de-somn-al-bebelu\u0219lui-atunci-c\u00e2nd-c\u0103l\u0103tore\u0219ti.png 1200w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/02\/5-trucuri-pentru-a-urma-programul-de-somn-al-bebelu\u0219lui-atunci-c\u00e2nd-c\u0103l\u0103tore\u0219ti-300x157.png 300w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/02\/5-trucuri-pentru-a-urma-programul-de-somn-al-bebelu\u0219lui-atunci-c\u00e2nd-c\u0103l\u0103tore\u0219ti-1024x535.png 1024w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2016\/02\/5-trucuri-pentru-a-urma-programul-de-somn-al-bebelu\u0219lui-atunci-c\u00e2nd-c\u0103l\u0103tore\u0219ti-600x314.png 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">C\u0103l\u0103toriile al\u0103turi de cel mic pot fi o <strong>adev\u0103rat\u0103 provocare<\/strong>, \u00een special atunci c\u00e2nd vine vorba despre programul de somn. Cheia pentru o c\u0103l\u0103torie lini\u0219tit\u0103 \u0219i relaxant\u0103 este urm\u0103toarea: <strong>copil odihnit &#8211; copil fericit<\/strong>! Pentru a ajunge la acest rezultat, am preg\u0103tit o serie de trucuri ce \u00ee\u021bi vor fi de mare ajutor atunci c\u00e2nd te vei afla \u00eentr-o situa\u021bie asem\u0103n\u0103toare.<\/p>\n<p style=\"text-align: justify;\">1. F\u0103-l pe cel mic s\u0103 se simt\u0103 <strong>\u00een siguran\u021b\u0103<\/strong> urm\u00e2nd aceea\u0219i rutin\u0103 ca cea de acas\u0103. Po\u021bi s\u0103 iei cu tine c\u0103r\u021bile, juc\u0103riile sau p\u0103turicile preferate de el, \u00een special pe cele pe care le asociaz\u0103 cu somnul.<\/p>\n<p style=\"text-align: justify;\">2. Pe c\u00e2t de mult posibil, \u00ee\u021bi recomand\u0103m s\u0103 introduci \u00een programul vostru, <strong>activit\u0103\u021bi \u00een aer liber<\/strong> pe timpul zilei. Ce trebuie men\u021bionat este c\u0103 ar fi de preferat s\u0103 nu v\u0103 \u00eendep\u0103rta\u021bi prea mult de locul unde sta\u021bi pe perioada c\u0103l\u0103toriei. Dac\u0103 pe timpul zilei \u00ee\u0219i consum\u0103 energia, noaptea doarme ca un \u00eengera\u0219, f\u0103r\u0103 prea multe probleme.<\/p>\n<p style=\"text-align: justify;\">3. Cump\u0103r\u0103 un <strong>p\u0103tu\u021b special pentru c\u0103l\u0103torii<\/strong>. Investi\u021bia \u00eentr-un p\u0103tu\u021b confortabil se merit\u0103 pentru c\u0103 cel mic se odihne\u0219e mai bine, iar dac\u0103 el este odihnit \u0219i tu vei fi la r\u00e2ndul t\u0103u.<\/p>\n<p style=\"text-align: justify;\">4. F\u0103 \u00een a\u0219a fel \u00eenc\u00e2t atmosfera s\u0103 fie c\u00e2t mai aproape de cea\u00a0din <strong>camera lui de acas\u0103.<\/strong> Spre exemplu, dac\u0103 are un CD pe care \u00eel ascult\u0103 \u00eenainte de somn, asigur\u0103-te c\u0103 \u00eel incluzi \u00een bagajul vostru. Orice mic detaliu care poate fi reconstituit, conteaz\u0103 foarte mult, pentru c\u0103 cel mic nu va sim\u021bi at\u00e2t de tare trecerea de la camera lui la o \u00eenc\u0103pere nou\u0103, iar stresul dispare astfel.<\/p>\n<p style=\"text-align: justify;\">5. Organizeaz\u0103-\u021bi activit\u0103\u021bile zilnice <strong>\u00een func\u021bie de programul de somn<\/strong> al copilului. Dac\u0103 este posibil, las\u0103-l s\u0103 doarm\u0103 cel pu\u021bin o dat\u0103 pe zi \u00een p\u0103tu\u021bul pentru c\u0103l\u0103torie sau patul \u00een care urmeaz\u0103 s\u0103 doarm\u0103 \u0219i noaptea.<\/p>\n<p style=\"text-align: justify;\">Cu ajutorul acestor sfaturi c\u0103l\u0103toria voastr\u0103 va fi una <strong>mult mai pl\u0103cut\u0103<\/strong>! Sper\u0103m s\u0103 \u00ee\u021bi fie de folos!<\/p>\n<p style=\"text-align: justify;\"><em>Dac\u0103 \u021bi-a pl\u0103cut acest articol, distribuie-l pe Facebook \u0219i astfel prietenele tale\u00a0vor afla despre aceste trucuri bune pentru c\u0103l\u0103toriile al\u0103turi de cei mici.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u0103l\u0103toriile al\u0103turi de cel mic pot fi o adev\u0103rat\u0103 provocare, \u00een special atunci c\u00e2nd vine vorba despre programul de somn. Cheia pentru o c\u0103l\u0103torie lini\u0219tit\u0103 \u0219i relaxant\u0103 este urm\u0103toarea: copil odihnit &#8211; copil fericit! Pentru a ajunge la acest rezultat, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/367"}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=367"}],"version-history":[{"count":3,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/367\/revisions"}],"predecessor-version":[{"id":371,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/367\/revisions\/371"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/368"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=367"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}