{"id":2955,"date":"2026-07-09T07:19:00","date_gmt":"2026-07-09T07:19:00","guid":{"rendered":"https:\/\/stemcellsbank.ro\/blog\/?p=2955"},"modified":"2026-08-25T07:20:27","modified_gmt":"2026-08-25T07:20:27","slug":"somnul-nou-nascutului-in-primele-trei-luni-ce-este-normal","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/somnul-nou-nascutului-in-primele-trei-luni-ce-este-normal","title":{"rendered":"Somnul nou-n\u0103scutului \u00een primele trei luni \u2013 ce este normal?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2026\/08\/13.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2026\/08\/13-1024x536.jpg\" alt=\"\" class=\"wp-image-2943\" srcset=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2026\/08\/13-1024x536.jpg 1024w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2026\/08\/13-300x157.jpg 300w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2026\/08\/13-768x402.jpg 768w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2026\/08\/13-600x314.jpg 600w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2026\/08\/13.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Somnul este una dintre cele mai frecvente preocup\u0103ri ale p\u0103rin\u021bilor<\/h3>\n\n\n\n<p>Mul\u021bi p\u0103rin\u021bi se \u00eentreab\u0103 dac\u0103 este normal ca bebelu\u0219ul s\u0103 doarm\u0103 foarte mult \u00een timpul zilei \u0219i s\u0103 se trezeasc\u0103 frecvent noaptea. \u00cen primele luni de via\u021b\u0103, aceste comportamente sunt fire\u0219ti \u0219i fac parte din procesul de dezvoltare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2t doarme un nou-n\u0103scut?<\/h2>\n\n\n\n<p>\u00cen primele s\u0103pt\u0103m\u00e2ni, majoritatea nou-n\u0103scu\u021bilor dorm \u00eentre 14 \u0219i 17 ore pe zi, \u00eens\u0103 \u00een reprize scurte de 2-4 ore.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De ce se treze\u0219te at\u00e2t de des?<\/h2>\n\n\n\n<p>Stomacul bebelu\u0219ului este foarte mic, iar mesele sunt dese. De aceea, trezirile nocturne sunt normale \u0219i nu indic\u0103 neap\u0103rat o problem\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum creezi un mediu sigur pentru somn?<\/h2>\n\n\n\n<p>Pentru reducerea riscului de accidente \u00een timpul somnului, speciali\u0219tii recomand\u0103:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pozi\u021bionarea bebelu\u0219ului pe spate;<\/li>\n\n\n\n<li>utilizarea unei saltele ferme;<\/li>\n\n\n\n<li>evitarea pernelor, p\u0103turilor voluminoase \u0219i juc\u0103riilor \u00een p\u0103tu\u021b;<\/li>\n\n\n\n<li>men\u021binerea unei temperaturi confortabile \u00een camer\u0103.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2nd \u00eencepe s\u0103 doarm\u0103 mai mult noaptea?<\/h2>\n\n\n\n<p>Fiecare copil are propriul ritm. Unii \u00eencep s\u0103 lege perioade mai lungi de somn \u00een jurul v\u00e2rstei de 3-4 luni, \u00eens\u0103 exist\u0103 varia\u021bii normale.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2nd este recomandat s\u0103 consul\u021bi medicul?<\/h2>\n\n\n\n<p>Solicit\u0103 sfatul medicului dac\u0103 bebelu\u0219ul este dificil de trezit pentru mese, respir\u0103 cu dificultate \u00een timpul somnului sau pare neobi\u0219nuit de apatic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Concluzie<\/h3>\n\n\n\n<p>Somnul nou-n\u0103scutului evolueaz\u0103 constant \u00een primele luni de via\u021b\u0103. R\u0103bdarea, respectarea rutinei \u0219i un mediu sigur contribuie la dezvoltarea s\u0103n\u0103toas\u0103 a copilului \u0219i la lini\u0219tea \u00eentregii familii.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Afl\u0103 c\u00e2t doarme un nou-n\u0103scut, de ce se treze\u0219te at\u00e2t de des \u0219i cum po\u021bi crea un mediu sigur pentru somnul bebelu\u0219ului.<\/p>\n","protected":false},"author":1,"featured_media":2943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[578],"class_list":["post-2955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-somnul-bebelusului"],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/2955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=2955"}],"version-history":[{"count":1,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/2955\/revisions"}],"predecessor-version":[{"id":2956,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/2955\/revisions\/2956"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/2943"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=2955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=2955"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=2955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}