{"id":1985,"date":"2023-04-24T06:07:53","date_gmt":"2023-04-24T06:07:53","guid":{"rendered":"https:\/\/stemcellsbank.ro\/blog\/?p=1985"},"modified":"2023-04-27T06:18:27","modified_gmt":"2023-04-27T06:18:27","slug":"ce-ar-trebui-sa-stii-despre-cresterea-in-greutate-in-sarcina","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/ce-ar-trebui-sa-stii-despre-cresterea-in-greutate-in-sarcina","title":{"rendered":"Ce ar trebui s\u0103 \u0219tii despre cre\u0219terea \u00een greutate \u00een sarcin\u0103<\/strong>"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

A lua \u00een greutate \u00een timpul sarcinii nu este doar normal, ci \u0219i s\u0103n\u0103tos. Cu toate acestea, c\u00e2nd vine vorba de c\u00e2t \u0219i c\u00e2nd, nu exist\u0103 un r\u0103spuns unic, deoarece fiecare femeie experimenteaz\u0103 cre\u0219terea \u00een greutate \u00een timpul sarcinii \u00een mod diferit. Factori precum tipul t\u0103u de corp, greutatea \u00eenainte de sarcin\u0103, dac\u0103 ai mai mul\u021bi copii \u0219i starea ta general\u0103 de s\u0103n\u0103tate joac\u0103 un rol important. Afl\u0103 mai multe informa\u021bii despre cre\u0219terea \u00een greutate \u00een timpul sarcinii \u0219i ce este s\u0103n\u0103tos pentru tine \u0219i copilul t\u0103u \u00een urm\u0103toarele r\u00e2nduri:<\/p>\n\n\n\n

\u00cen ce zon\u0103 a corpului \u0219i de ce se \u00eengra\u0219\u0103 femeile \u00een timpul sarcinii?<\/strong><\/p>\n\n\n\n

Te-ai putea \u00eentreba unde ai tendin\u021ba s\u0103 te \u00eengra\u0219i \u00een timpul sarcinii? O parte din cre\u0219terea \u00een greutate \u00een timpul sarcinii const\u0103 \u00een gr\u0103simea corporal\u0103 din jurul abdomenului. Dar este util s\u0103 \u0219tii c\u0103 bebelu\u0219ul c\u00e2nt\u0103re\u0219te \u00een medie \u00een jur de dou\u0103 kilograme atunci c\u00e2nd se na\u0219te, ceea ce poate reprezenta o parte semnificativ\u0103 din cre\u0219terea medie \u00een greutate \u00een timpul sarcinii.<\/p>\n\n\n\n

Pe l\u00e2ng\u0103 greutatea bebelu\u0219ului, al\u021bi factori contribuie la cre\u0219terea \u00een kilograme:<\/p>\n\n\n\n

    \n
  • Uter \u00een cre\u0219tere (1 kg)<\/li>\n\n\n\n
  • Placenta (0.5 kg)<\/li>\n\n\n\n
  • Lichidul amniotic (1 kg)<\/li>\n\n\n\n
  • Cre\u0219terea s\u00e2nilor (0,5 p\u00e2n\u0103 la 1.5 kg)<\/li>\n\n\n\n
  • Volum de s\u00e2nge crescut<\/li>\n\n\n\n
  • Volum crescut de lichid<\/li>\n\n\n\n
  • Depozite suplimentare de gr\u0103simi, proteine \u200b\u200b\u0219i al\u021bi nutrien\u021bi<\/li>\n<\/ul>\n\n\n\n

    Desigur, depozitele de gr\u0103sime contribuie la cre\u0219terea normal\u0103 \u00een greutate \u00een timpul sarcinii \u0219i joac\u0103 un rol important. \u00cen primul trimestru de sarcin\u0103, este posibil s\u0103 observi o cantitate de gr\u0103sime ad\u0103ugat\u0103 \u00een abdomenul inferior, care se acumuleaz\u0103 pentru a proteja \u0219i sus\u021bine copilul \u00een dezvoltare. Dup\u0103 na\u0219tere, vei avea nevoie de acele depozite suplimentare de gr\u0103sime pentru a alimenta produc\u021bia de lapte matern. \u00cen cea mai mare parte, \u00eens\u0103, vei pierde treptat o mare parte din kilogramele acumulate \u00een sarcin\u0103 dup\u0103 na\u0219terea copilului.<\/p>\n\n\n\n

    Cre\u0219terea \u00een greutate recomandat\u0103 \u00een timpul sarcinii<\/strong><\/p>\n\n\n\n

    Primul trimestru.<\/em> \u00cen primele 13 s\u0103pt\u0103m\u00e2ni de sarcin\u0103, o cre\u0219tere s\u0103n\u0103toas\u0103 \u00een greutate variaz\u0103, \u00een general, de la niciun kilogram la aproximativ 2-3 kilograme. De asemenea, este posibil s\u0103 sl\u0103be\u0219ti \u00een aceste primele luni, mai ales dac\u0103 ai de-a face cu gre\u021burile matinale.<\/p>\n\n\n\n

    Al doilea \u0219i al treilea trimestru.<\/em> Nu toate femeile trebuie s\u0103 adauge calorii suplimentare, dar medicul poate recomanda includerea a aproximativ 340 de calorii suplimentare pe zi \u00een timpul celui de-al doilea trimestru de sarcin\u0103 \u0219i aproximativ 450 de calorii \u00een plus pe zi \u00een al treilea trimestru. Odat\u0103 cu cre\u0219terea constant\u0103 a bebelu\u0219ului, este posibil s\u0103 c\u00e2\u0219tigi jum\u0103tate de kg \u00een fiecare s\u0103pt\u0103m\u00e2n\u0103 dac\u0103 \u021bi-ai \u00eenceput sarcina cu o greutate s\u0103n\u0103toas\u0103.<\/p>\n\n\n\n

    Orient\u0103rile pot varia \u00een func\u021bie de IMC \u0219i de al\u021bi factori, cum ar fi sarcina multipl\u0103. Cel mai bine este \u00eentotdeauna s\u0103 discu\u021bi cu medicul t\u0103u despre recomand\u0103rile alimentare.<\/p>\n\n\n\n

    S\u0103n\u0103tatea copilului t\u0103u este cea mai important\u0103. Cum ar fi s\u0103 i-o po\u021bi asigura \u0219i dup\u0103 na\u0219tere? Acest lucru este posibil prin recoltarea de celule stem la na\u0219tere. Celulele stem sunt celulele \u201eprimordiale\u201d ale organismului uman, care se pot diferen\u021bia \u00een alte tipuri de celule cu rol \u00een regenerarea la nivel tisular. Stem Cells Bank vine \u00een sprijinul t\u0103u. Consultan\u021bii no\u0219tri \u00ee\u021bi stau la dispozi\u021bie at\u00e2t telefonic, c\u00e2t \u0219i pentru a stabili o \u00eent\u00e2lnire \u00een care s\u0103 afli mai multe informa\u021bii despre posibilit\u0103\u021bile de recoltare a celulelor stem \u0219i despre op\u021biunile de stocare, \u00een a\u0219a fel \u00eenc\u00e2t tu s\u0103 po\u021bi lua cea mai sigur\u0103 decizie fiind informat\u0103 corect despre aceste aspecte.<\/p>\n","protected":false},"excerpt":{"rendered":"

    A lua \u00een greutate \u00een timpul sarcinii nu este doar normal, ci \u0219i s\u0103n\u0103tos. Cu toate acestea, c\u00e2nd vine vorba de c\u00e2t \u0219i c\u00e2nd, nu exist\u0103 un r\u0103spuns unic, deoarece fiecare femeie experimenteaz\u0103 cre\u0219terea \u00een greutate \u00een timpul sarcinii \u00een […]<\/p>\n","protected":false},"author":1,"featured_media":1986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sarcina"],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=1985"}],"version-history":[{"count":1,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1985\/revisions"}],"predecessor-version":[{"id":1988,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1985\/revisions\/1988"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/1986"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=1985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=1985"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=1985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}