{"id":1677,"date":"2022-05-19T10:18:32","date_gmt":"2022-05-19T10:18:32","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=1677"},"modified":"2022-05-31T07:44:12","modified_gmt":"2022-05-31T07:44:12","slug":"vinete-in-sarcina-poti-consuma-salata-de-vinete-in-perioada-sarcinii","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/vinete-in-sarcina-poti-consuma-salata-de-vinete-in-perioada-sarcinii","title":{"rendered":"Vinete \u00een sarcina \u2013 Po\u021bi consuma salat\u0103 de vinete \u00een perioada sarcinii?"},"content":{"rendered":"

\"Vinete<\/a><\/p>\n

Dac\u0103 alegi s\u0103 m\u0103n\u00e2nci vinete \u00een timp ce e\u0219ti \u00eens\u0103rcinat\u0103, trebuie s\u0103 \u0219tii anumite informa\u021bii.<\/span><\/p>\n

Consumul de vinete \u00een timpul sarcinii este perfect sigur atunci c\u00e2nd sunt g\u0103tite \u0219i consumate \u00een cantit\u0103\u021bi moderate, at\u00e2ta timp c\u00e2t nu e\u0219ti alergic\u0103. Exist\u0103 multe feluri de preparate care con\u021bin vinete \u0219i pe care le po\u021bi savura \u00een siguran\u021b\u0103 atunci c\u00e2nd e\u0219ti \u00eens\u0103rcinat\u0103. Iat\u0103 tot ce ar trebui s\u0103 \u0219tii despre consumul de vinete \u00een sarcin\u0103:<\/span><\/p>\n

Sunt sigure vinetele \u00een sarcin\u0103?<\/b><\/p>\n

Nu exist\u0103 contraindica\u021bii pentru consumul de vinete \u00een timpul sarcinii, cu excep\u021bia cazului \u00een care e\u0219ti alergic\u0103 la solanin\u0103. Vinetele crude con\u021bin o toxin\u0103 numit\u0103 solanin\u0103 la care unii oameni sunt alergici. Cei mai mul\u021bi dintre noi putem tolera solanina \u00een cantit\u0103\u021bi mici, dar \u00eentr-o cantitate mai mare poate fi toxic\u0103.<\/span><\/p>\n

Vinetele se consum\u0103 cel mai adesea g\u0103tite \u00een preparate savuroase, mai degrab\u0103 dec\u00e2t crude. Intoxica\u021bia cu solanin\u0103 \u2013 de\u0219i rar\u0103 \u2013 poate provoca afec\u021biuni gastrointestinale suficient de grave pentru a fi fatale.\u00a0<\/span><\/p>\n

Pot m\u00e2nca vinete \u00een sarcina timpurie?<\/b><\/p>\n

Po\u021bi m\u00e2nca vinete \u00een siguran\u021b\u0103 la \u00eenceputul sarcinii at\u00e2ta timp c\u00e2t le g\u0103te\u0219ti \u0219i de asemenea, s\u0103 nu fi alergic\u0103 la ele. Alergiile la vinete sunt rare, dar se pot \u00eent\u00e2mpla. Simptomele majore ale unei alergii la vinete includ erup\u021bii cutanate, respira\u021bie greoaie \u0219i angioedem (o umflare similar\u0103 cu urticaria, dar care are loc sub piele).<\/span><\/p>\n

Majoritatea alergenilor provin din coaj\u0103, a\u0219a c\u0103 decoje\u0219te vinetele \u00eenainte de a le consuma.<\/span><\/p>\n

Beneficiile vinetelor pentru s\u0103n\u0103tate \u00een timpul sarcinii<\/b><\/p>\n

Vinetele sunt un aliment s\u0103n\u0103tos de consumat \u00een timpul sarcinii, deoarece con\u021bin o varietate de vitamine \u0219i minerale, inclusiv niacin\u0103, vitamina A, vitamina E \u0219i complexul de vitamine B.<\/span><\/p>\n

De asemenea, con\u021bin cantit\u0103\u021bi bune de fier, cupru, potasiu \u0219i mangan, precum \u0219i acid folic \u0219i fibre. Vitaminele din vinete contribuie la dezvoltarea s\u0103n\u0103toas\u0103 a f\u0103tului, precum \u0219i la reducerea riscului de anemie, greutate fetal\u0103 sc\u0103zut\u0103 la na\u0219tere \u0219i alte complica\u021bii ale sarcinii.\u00a0<\/span><\/p>\n

Vitamina E este esen\u021bial\u0103 pentru func\u021bia metabolic\u0103 a organismului, iar deficien\u021bele pot duce la \u00eemb\u0103tr\u00e2nirea placentar\u0103, avort \u0219i na\u0219tere prematur\u0103.<\/span><\/p>\n

Vitamina A este esen\u021bial\u0103 pentru cre\u0219terea celulelor, precum \u0219i pentru produc\u021bia de globule ro\u0219ii \u0219i alte func\u021bii cheie \u00een timpul sarcinii, iar o deficien\u021b\u0103 poate cre\u0219te riscul de avort spontan, orbire \u0219i complica\u021bii ale sarcinii, precum \u0219i dezvoltarea embrionar\u0103 afectat\u0103.<\/span><\/p>\n

Acidul folic este deosebit de important deoarece este unul dintre cei mai importan\u021bi nutrien\u021bi necesari pentru dezvoltarea s\u0103n\u0103toas\u0103 a f\u0103tului, \u00een special pentru cre\u0219terea coloanei vertebrale \u0219i a sistemului nervos.<\/span><\/p>\n

A\u0219adar, ca majoritatea alimentelor, consumat\u0103 \u00een cantit\u0103\u021bi moderate \u0219i bine preparat\u0103, v\u00e2n\u0103ta poate fi savurat\u0103 pe tot parcursul sarcinii, aduc\u00e2nd chiar \u0219i beneficii.\u00a0<\/span><\/p>\n

S\u0103n\u0103tatea copilului t\u0103u este cea mai important\u0103. Cum ar fi s\u0103 i-o po\u021bi asigura \u0219i dup\u0103 na\u0219tere? Acest lucru este posibil prin recoltarea de celule stem la na\u0219tere. Celulele stem sunt celulele \u201eprimordiale\u201d ale organismului uman, care se pot diferen\u021bia \u00een alte tipuri de celule cu rol \u00een regenerarea la nivel tisular. Stem Cells Bank vine \u00een sprijinul t\u0103u. Consultan\u021bii no\u0219tri \u00ee\u021bi stau la dispozi\u021bie at\u00e2t telefonic, c\u00e2t \u0219i pentru a stabili o \u00eent\u00e2lnire \u00een care s\u0103 afli mai multe informa\u021bii despre posibilit\u0103\u021bile de recoltare a celulelor stem \u0219i despre op\u021biunile de stocare, \u00een a\u0219a fel \u00eenc\u00e2t tu s\u0103 po\u021bi lua cea mai sigur\u0103 decizie fiind informat\u0103 corect despre aceste aspecte.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Dac\u0103 alegi s\u0103 m\u0103n\u00e2nci vinete \u00een timp ce e\u0219ti \u00eens\u0103rcinat\u0103, trebuie s\u0103 \u0219tii anumite informa\u021bii. Consumul de vinete \u00een timpul sarcinii este perfect sigur atunci c\u00e2nd sunt g\u0103tite \u0219i consumate \u00een cantit\u0103\u021bi moderate, at\u00e2ta timp c\u00e2t nu e\u0219ti alergic\u0103. Exist\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":1693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[448,449,447,450],"class_list":["post-1677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sarcina","tag-consum-vinete-gravide","tag-salata-vinete-in-sarcina","tag-vinete-in-sarcina","tag-vinete-in-sarcina-beneficii"],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=1677"}],"version-history":[{"count":3,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1677\/revisions"}],"predecessor-version":[{"id":1694,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1677\/revisions\/1694"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/1693"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=1677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=1677"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=1677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}