{"id":1121,"date":"2019-08-22T15:12:23","date_gmt":"2019-08-22T15:12:23","guid":{"rendered":"http:\/\/stemcellsbank.ro\/blog\/?p=1121"},"modified":"2019-08-22T18:15:38","modified_gmt":"2019-08-22T18:15:38","slug":"5-lucruri-de-care-trebuie-sa-tii-cont-daca-te-urci-la-volan-in-timpul-sarcinii","status":"publish","type":"post","link":"http:\/\/stemcellsbank.ro\/blog\/5-lucruri-de-care-trebuie-sa-tii-cont-daca-te-urci-la-volan-in-timpul-sarcinii","title":{"rendered":"5 lucruri de care trebuie s\u0103 \u021bii cont dac\u0103 te urci la volan \u00een timpul sarcinii"},"content":{"rendered":"<p><a href=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2019\/08\/Stem_Cells_Bank_Sarcina_si_condus.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1122\" src=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2019\/08\/Stem_Cells_Bank_Sarcina_si_condus.png\" alt=\"Stem_Cells_Bank_Sarcina_si_condus\" width=\"1200\" height=\"628\" srcset=\"http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2019\/08\/Stem_Cells_Bank_Sarcina_si_condus.png 1200w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2019\/08\/Stem_Cells_Bank_Sarcina_si_condus-300x157.png 300w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2019\/08\/Stem_Cells_Bank_Sarcina_si_condus-1024x535.png 1024w, http:\/\/stemcellsbank.ro\/blog\/wp-content\/uploads\/2019\/08\/Stem_Cells_Bank_Sarcina_si_condus-600x314.png 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>\u00cen perioada sarcinii este posibil s\u0103 deprinzi o stare de anxietate atunci c\u00e2nd vine vorba de \u0219ofat. Este firesc dac\u0103 ar fi s\u0103 ne g\u00e2ndim c\u0103 instinctul matern se activeaz\u0103 \u00een aceast\u0103 perioad\u0103, dar \u00een anumite condi\u021bii poate c\u0103p\u0103ta dimensiuni astronomice.<\/p>\n<p>Pentru c\u0103 femeia zilelor noastre este activ\u0103 \u0219i are preocup\u0103ri precum serviciu, cump\u0103r\u0103turi sau activit\u0103\u021bi administrative, iar ma\u0219ina este la \u00eendem\u00e2n\u0103 pentru deplasare, teama de condus poate fi comb\u0103tut\u0103 dac\u0103 iei \u00een calcul c\u00e2teva m\u0103suri de precau\u021bie.<\/p>\n<p>Ce trebuie s\u0103 \u0219tii este c\u0103 dezvoltarea intrauterin\u0103 a bebelu\u0219ului nu este perturbat\u0103 dac\u0103 alegi sa conduci pe durata sarcinii. Datoria ta, \u00eens\u0103, este s\u0103 te asiguri c\u0103 nu te expui la situa\u021bii care ar putea s\u0103-\u021bi pun\u0103 via\u021ba in pericol \u021bie \u0219i bebelu\u0219ului.<\/p>\n<p>A\u0219a c\u0103 \u021bine cont de urm\u0103toarele aten\u021bion\u0103ri astfel \u00eenc\u00e2t s\u0103 conduci \u00een condi\u021bii de siguran\u021b\u0103, pe durata sarcinii:<\/p>\n<p><strong>1. Fixeaz\u0103 pozi\u021bia volanului<\/strong><br \/>\nSpa\u021biul dintre volan \u0219i burt\u0103 este bine s\u0103 fie de aproximativ 20 cm, a\u0219a c\u0103, pe m\u0103sur\u0103 ce bebe cre\u0219te, adapteaz\u0103 distan\u021ba. C\u00e2nd faci asta, g\u00e2nde\u0219te-te c\u0103 dac\u0103 e\u0219ti \u00een situa\u021bia de a fr\u00e2na s\u0103 nu existe riscut de a comprima sacul uterin.<\/p>\n<p><strong>2. Poarta \u00eentotdeuna centura de siguran\u021b\u0103<\/strong><br \/>\nFolosirea centurii de siguran\u021b\u0103 este vital\u0103 atunci c\u00e2nd e\u0219ti \u00eens\u0103rcint\u0103 pentru c\u0103 amortizeaz\u0103 din \u0219ocul produs de fr\u00e2n\u0103. Dac\u0103 este ata\u0219at\u0103 corect, centura protejeaz\u0103 uterul \u00een eventuale situa\u021bii nepl\u0103cute din trafic.<\/p>\n<p>Ata\u0219area se face astfel: partea mai scurt\u0103 se pozi\u021bioneaz\u0103 sub burt\u0103, iar partea mai lung\u0103 se petrece firesc pe diagonal\u0103 pe l\u00e2ng\u0103 burt\u0103 astfel \u00eenc\u00e2t s\u0103 fie protejat\u0103.<\/p>\n<p><strong>3. Adapteaz\u0103 pozi\u021bia scaunului<\/strong><br \/>\nChiar dac\u0103 e\u0219ti sofer sau pasager, pozi\u021bia scaunului se modific\u0103. Sp\u0103tarul trebuie s\u0103 alunece u\u0219or pe spate pentru a proteja coloana, iar partea de \u0219ezut \u00eempins spre \u00eenapoi pentru a face loc picioarelor.<\/p>\n<p><strong>4. Distan\u021ba \u00eentre ma\u0219ini<\/strong><br \/>\n\u00cen perioada sarcinii este posibil s\u0103 scad\u0103 acuitatea reflexelor astfel c\u0103 este bine s\u0103 \u00ee\u021bi iei m\u0103suri de precau\u021bie. Distan\u021ba dintre tine \u0219i ma\u0219ina din fa\u021b\u0103 este bine s\u0103 fie mai mare dec\u00e2t de obicei pentru a nu te expune riscului de a fi nevoit\u0103 s\u0103 fr\u00e2nezi brusc.<\/p>\n<p><strong>5. Poart\u0103 haine comode<\/strong><br \/>\nGenul de haine pe care \u00eel alegi s\u0103 te \u00eembraci joac\u0103 un rol important pentru c\u0103 acest lucru contribuie la starea de confort pe care este bine s\u0103 o ai la volan. Poart\u0103 \u00eentotdeauna \u00eenc\u0103l\u021b\u0103ri joase \u0219i haine lejere pentru a avea libertate de mi\u0219care \u00een timp ce conduci.<\/p>\n<p>O alt\u0103 \u00eentrebare des \u00eent\u00e2lnit\u0103 care necesit\u0103 un r\u0103spuns clar: Dac\u0103 sunt \u00eens\u0103rcint\u0103 pot s\u0103 conduc f\u0103r\u0103 oprire mai multe ore?<\/p>\n<p>Dac\u0103 mergi \u00een vacan\u021b\u0103 sau ai de f\u0103cut mai multe drumuri \u00eentr- o zi este bine s\u0103 \u0219tii ca \u0219ofatul poate fi obositor. Chiar \u0219i din postura de pasager, re\u021bine c\u0103 este bine s\u0103 faci pauze dese \u00een care s\u0103 \u00ee\u021bi relaxezi picioarele \u0219i spatele.<\/p>\n<p><em>Dac\u0103 \u021bi-a pl\u0103cut articolul, d\u0103-i share pe Facebook!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen perioada sarcinii este posibil s\u0103 deprinzi o stare de anxietate atunci c\u00e2nd vine vorba de \u0219ofat. Este firesc dac\u0103 ar fi s\u0103 ne g\u00e2ndim c\u0103 instinctul matern se activeaz\u0103 \u00een aceast\u0103 perioad\u0103, dar \u00een anumite condi\u021bii poate c\u0103p\u0103ta dimensiuni [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1121"}],"collection":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/comments?post=1121"}],"version-history":[{"count":3,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1121\/revisions"}],"predecessor-version":[{"id":1125,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/posts\/1121\/revisions\/1125"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media\/1122"}],"wp:attachment":[{"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/categories?post=1121"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/stemcellsbank.ro\/blog\/wp-json\/wp\/v2\/tags?post=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}